Foot & Ankle Pain
Whatever the cause of your foot and ankle pain, it’s important to seek prompt and effective treatment as soon as possible to give yourself the best chance of making a full and swift recovery.
What is Foot & Ankle Pain ?
Foot and ankle pain may arise from injuries like sprains, strains, or fractures, often caused by activities such as sports or falls. Conditions like plantar fasciitis, which causes heel pain, and Achilles tendinitis, affecting the tendon at the back of the ankle, are also common culprits. Structural issues, such as flat feet or high arches, can lead to misalignment, resulting in pain and discomfort. Arthritis, including osteoarthritis and rheumatoid arthritis, can cause inflammation in the joints, leading to chronic pain and stiffness. Poor footwear, overuse, or repetitive motion from activities like running or walking can exacerbate the pain. Muscle imbalances, poor posture, or past injuries can also contribute to foot and ankle discomfort.
What are the symptoms of Foot & Ankle Pain?
At Kalamazoo Chiropractic & Rehabilitation, we understand that foot and ankle pain can significantly impact your daily life. Common symptoms include sharp or dull pain in the foot or ankle, often exacerbated by movement or pressure. You may experience swelling, bruising, or tenderness around the ankle joint, especially after an injury or strain. Pain can also radiate from the foot up the leg, making simple tasks like walking, climbing stairs, or getting in and out of the car difficult and painful. People with foot and ankle pain often notice a limited range of motion, making it hard to bend, twist, or rotate the foot and ankle. In some cases, you may also feel instability or weakness, causing a lack of confidence in walking or standing on the affected leg. These symptoms can interfere with everyday activities, making it essential to address the root cause for long-term relief.
What Is Our Approach To Fixing / Treating Foot & Ankle Pain?
When people come into the office with foot and ankle pain, they usually have two common complaints. The first is a sprained ankle, which makes it difficult for them to get around. The second is plantar fasciitis – a very common condition for athletes or active individuals.
Both of these conditions often cause the rest of the body to compensate. When you have foot and ankle pain, even just getting through daily activities – walking, getting in and out of the car, or climbing stairs – becomes a miserable experience.
Most people try to stretch away the pain. They use foam rollers, gels, Advil, pain relief medication – whatever they can find – because the pain is so unbearable. However, these are just temporary fixes.
Our goal at Kalamazoo Chiropractic & Rehabilitation is to provide a long-term solution by identifying the root cause of the issue. Even ankle sprains have a root cause. Typically, it’s the knee or hip that doesn’t function properly, causing all the force to be transferred to the ankle when it twists.
It’s crucial to ensure that your entire body is moving well, and to figure out what you truly want to get back to. If you want to get back to running but are experiencing foot and ankle pain, we’re here to help you return to running as quickly and safely as possible.
At Kalamazoo Chiropractic Rehabilitation, we use Dynamic Neuromuscular Stabilization and Postural Restoration Institute techniques through an individualized plan, one-on-one care, and addressing the root cause of the issue, to make sure that your pain is treated properly, giving you long-term relief.
Download Our Free Report!
Is foot and ankle pain causing you so much discomfort that it’s diminishing your quality of life? Take the first step towards a healthier, happier you by downloading our free pain report. This guide reveals the most effective, non-invasive solutions to alleviate pain, restore mobility and prevent reoccurrence – without relying on painkillers or surgery. This essential guide is perfect for anyone looking to start the journey of health and wellness and consign their foot or ankle pain to the past.